Join Isabel and me for an afternoon meditation workshop on Saturday 25 July 2015 to raise funds for Plan International Australia and its projects for girls in Nepal. This is obviously a critical time for such projects, following the recent earthquakes. Isabel is going on a trek with Plan in Nepal in October this year (#TrekForGirls) and it is a condition that she raise funds towards the work of Plan. You can find out more on her fundraising page HERE. All proceeds (after venue hire) from this event will go to Plan.
Over 3 hours, we will:
- watch The Connection, a documentary about the mind-body connection
- do a relaxation meditation
- learn about mindfulness and how to take it into your daily life.
Time: 2 pm to 5 pm
Venue: Seacombe Studio (access off Seacombe Street), 75 Reid Street, North Fitzroy
Price: $37.50 (full) and $27.50 (concession)
Afternoon tea will be provided (no caffeine). Please wear warm comfortable clothing. Cushions for meditation will be provided but you might like to bring your own, together with a notebook and pen for recording information and any insights.
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